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What is Reflexology?
A natural system of
relaxation based on
principles that the body is reflected on the feet, and hands. Specific pressure is applied using the thumb,
finger, and hand techniques resulting in stress reduction, creating a physiological change in
the body.
REFLEXOLOGY is a science that maps out the reflexes of the whole body on the feet and/or hands. By pressing specific areas on the feet/ hands with the thumb or fingers, every organ, gland, and body part is affected. It results in stress reduction which causes beneficial physiology changes in the body. This relaxation response helps the body to become balanced.
What reflexology does:
Increases circulation throughout the body
Helps the body detoxify and increases blood flow to the kidney
Integrates mind, body and spirit
Energizes the body
Helps the body heal itself
Feels great!
General Information:
Please remember to breath. Holding your breath holds tension and pain, while exhaling tends to help release tension and pain.
Pain is not gain in reflexology; Pain will cause the body to tense automatically. Though deep pressure may be used in various techniques, please discuss any discomfort with me, so that techniques may be adjusted to your particular needs.
After the treatment: You are in total control of your session and healing. Everyone responds differently to this type of therapeutic treatment. Take a few moments to feel the effects of your treatment, and please feel free to discuss any impressions you have.
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